Giving birth is no walk in the park.
Hours spent in labour, in serious pain? Doesn't sound like the most fun way to spend your time; although the end result is the beautiful creation you've made being brought into the world.
We reiterate, it isn't a walk in the park... but it may as well have been for one U.S woman who gave birth in one silent push.
The woman known as the barefoot midwife, Lisa Marie Sanchez, recently uploaded a video of one of her client's home water birth and the internet has lost their minds over it.
The footage sees Audra Lynn immersed in water, before a minute later she swiftly gives birth to her new baby son with one deep, calm breath... all in one minute.
According to Lisa, who explained the process in the dozens of questions sent her way on Facebook, Audra "was in the water for exactly one hour from entering to head out. We like to have mamas wait until they need the pain relief. The hormonal shift can cause baby to come faster sometimes; if too soon can cause delay from lack of gravity."
However, the actual birth only took place within the minute.
Watch the incredible and heart-warming footage below.
Please be advised: Video does contain semi-nudity.
We're certain a lot of people wish giving birth was this darn easy...
This has brought tears to our eyes and some much needed warmth to our hearts.
Image Credits: Getty / Lisa Marie Sanchez, Audra Lynn