This Is How Women Can Take Part In #Movember

2016-11-02 01:43:52Z
Julia Foskey
Julia Foskey

Digital Producer. Believer of all celebrity conspiracy theories. Most likely to be in bed by 9pm. Once kissed Harry Styles (on the cheek).

Stay in the Loop

Scoopla in your inbox.
Every week.

November is here, which means one thing: Movember!

We’re used to seeing the men in our lives sprouting hairy lips, but there’s a serious side to Movember.

Men’s health is in crisis, and it’s time for all of us to join the fight. Three in four suicides are men, prostate cancer cases will double by 2030 and men are living six years less than women.

Luckily there is a fun way for the ladies of Australia to take part in Movember (without growing a moustache). Set yourself a Move challenge to and raise funds while getting physically active! 

All you need to do is sign up at movember.com, set your challenge for the month, and track your progress towards your goal 

Not sure what Move challenge you should set yourself? Here are a few ideas:

Run a marathon 

http://giphy.com/gifs/dBh2njeqakk8

Try something different when you exercise 

http://gph.is/2eeOhJj

Take up yoga

http://gph.is/14mZtaz

Ride your bike up a mountain

http://gph.is/1UUU988

Try surfing

http://gph.is/1MhFl3M

You can also donate to a Mo Bro or Mo Sista you know or directly to the cause at movember.com.

We're on Snapchat!
Add @scooplasnap
or
Scan our Snapcode

You May Also Like