We all know the foods and drinks that most dietitians say are a strict no-go, however it's always hard to determine an actual list of what specific food and drinks that you should avoid at all costs.
According to news.com.au, these are the food and drinks that don't add any nutritional value to your diet and should be eliminated at all costs!
1. Soft Drink
2. Rice Snacks
4.Frozen Baked Goods
5. Packaged noodles and pasta